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Stress and anxiety don’t just affect the mind—they also have a direct impact on the body, especially the digestive system. Many people report stomach discomfort during periods of emotional distress, but often don’t realize that this pain may not have a physical cause. Instead, it can stem from psychological stress, also known as the mind-gut connection. Anxiety stomach pain is a common symptom of chronic stress and emotional tension. It often feels like cramps, tightness...
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